“Weak men make us nervous. Gentle men make us calm.” -Marianne Williamson

“Usually, when we think of power, we think of external power. And we think of powerful people as those who have made it in the world. A powerful woman isn’t necessarily someone who has money, but we think of her as someone with a boldness or a spark that makes her manifest in a dramatic way. When we think of a powerful man, we think of his ability to manifest abundance, usually money, in the world.

Most people say that a powerful woman does best with a powerful man, that she needs someone who understands the bigness of her situation, a man who can meet her at the same or even greater level of power in the world.

Now this is true, if power is defined as material abundance. A woman often faces cultural prejudice when she makes more money than a man, as does he. A woman who defines power by worldly standards can rarely feel totally relaxed in the arms of a man who doesn’t have it.

If power is seen as an internal matter, then the situation changes drastically. Internal power has less to do with money and worldly position, and more to do than with emotional expansiveness, spirituality and conscious living…

I used to think I needed a powerful man, someone who could protect me from the harshness and evils of the world. What I have come to realize is that…the powerful man I was looking for would be foremost, someone who supported me in keeping myself on track spiritually, and in so maintaining clarity within myself, that life would present fewer problems. When it did get rough, he would help me forgive.

I no longer wanted somebody who would say to me, “Don’t worry honey, if they’re mean to you I’ll beat them up or buy them out.” Instead, I want someone who prays and meditates with me regularly so that fewer monsters from the outer world disturb me, and who when they do, helps me look within my own consciousness for answers, instead of looking to false power to combat false power.

There’s a big difference between a gentle man and a weak man. Weak men make us nervous. Gentle men make us calm.”
― Marianne Williamson

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The Thing About Fear -Mark Nepo

We try to avoid it, distract ourselves,
even put others in the way.  Because it
makes what is necessary seem monumental.
It makes what is needed seem uncrossable.
Yet when we stumble over the line, or are
loved over the line, or, in our exhaustion,
fall beyond our pain, what we feared
was a fall to our death turns out
to have been the next step.

-Mark Nepo

What if today was your last?

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“If today was it, would you die knowing you did your best?

If tomorrow never came, would you be proud of the last thing you said to each person you love?

If someday was only now, would you do everything you’ve always put off?

If you knew you had a choice about what kind of life you could be living, would you choose different?

If you knew failure is impossible, what would you do?

If it were true that everyone you meet is you in another body, how would you treat them?

If love was the true currency of the Universe and the more you gave away the more you received, how would you spend it?

If fear were the biggest illusion and the greatest lie of all time, how would you choose to live your life?

If the Universe always supported a life lived towards achieving dreams, how big would you dream?”

Jackson Kiddard

Sweet Surrender

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“We are all tired. Really, we are. It’s a hard road, but it’s also a beautiful one. Perhaps we expect too much from ourselves and from others. Perhaps humanity can only make slow progress, like an inchworm. Perhaps we need to celebrate how far we have come. And rest more. And relish the simple pleasures. And look for love everywhere. There is a river near where I live. It meanders slowly, peacefully. It doesn’t ask itself why it isn’t an ocean, or a raging river, or some other thing. It just surrenders to what it is. Maybe we just need to surrender more to who we are. I think I will lie down tomorrow beside the river. And take a rest. And sweet surrender.”

-Susan Frybort

Hindsight: seeing the beauty in suffering

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‘When you look back at your own life, you see that with the suffering you went through, you would have avoided it each time if you possibly could, yet when you look at the depths of your character now, and the fact that you’re sitting here doing this work, you see it’s all a product of those experiences.

Weren’t those experiences part of what created the depth of your inner being?
I look back over the times when I was suffering miserably. I certainly wouldn’t lay it on myself if I’d had a choice, but it happened. It was part of the working out of my life plan, and now when I look back in perspective, I see the power of those experiences. I see how they deepened something in me that was necessary for the moment.’

– Ram Dass

Let It Go

Let It Go


Let go of the ways you thought life would unfold:
the holding of plans or dreams or expectations – Let it all go.
Save your strength to swim with the tide.
The choice to fight what is here before you now will only result in struggle, fear, and desperate attempts to flee from the very energy you long for. Let go.

Let it all go and flow with the grace that washes
through your days whether you received it gently or with all your quills raised to defend against invaders.
Take this on faith; the mind may never find the
explanations that it seeks, but you will move forward nonetheless. Let go, and the wave’s crest will carry you to unknown shores, beyond your wildest dreams
or destinations. Let it all go and find the place of rest and peace, and certain transformation.

 Danna Faulds

Embrace Life

 

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“Oh my God, what if you wake up some day, and you’re 65, or 75, and you never got your memoir or novel written; or you didn’t go swimming in warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; and you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life of imagination and radical silliness and staring off into space like when you were a kid? It’s going to break your heart. Don’t let this happen.”

-Anne Lamott 

Living With The Wound -Mark Nepo

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‘There is a need to be specific
if we are to survive,
which requires being honest,
the way seeing requires
the eyes to stay open.

It means I can tell you
when you hurt me
and still count on your love.

It means being honest
with myself, knowing
the ugly things are not
always someone else’s.

I’ve been thinking how
practical people cut the cord
to those who’ve broken hope,
the way breeders shoot horses
with broken legs, as if
there’s nothing to be done.

Now I know they do this
for themselves, not wanting
to care for a horse that cannot run,
not wanting to sit with a friend
who can’t find tomorrow, not wanting
to be saddled with anything
that will slow them down.

I used to think it bad timing.
When I was up, you were down.
When you were ready,
I was scared. But since
we’ve never given up on each other,
it’s clear that drinking wonder
when we’re sad is how we shed
the things we love about pain.

I have a right to joy
even when lonely,
even when in pain,
and you never need
to cover your wounds
when entering my house.

If your voice breaks, I’ll be a cup.
If your heart sweats, I’ll be a pillow
on which you’ll chance to dream
that weeping is singing
through an instrument
that’s hard to reach,
though it lands us like lightning
in the grasp of each other
where giving is a mirror
of all we cannot teach.’

 

-Mark Nepo

Get Real, with yourself.

 

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“Self-love is about being real with yourself, not speaking like a victim and creating healthy barriers for your own well-being. Put down whatever is slowing your down; disconnect from your ex if you want the next. Why would you hold on to something that consistently burns your hand? Are you fucking crazy?”

-Sylvester McNutt

Go With the Flow

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“Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change. the world softens when we soften. The world loves us when we choose to love the world.”
― Marianne Williamson