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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.” ~Unknown

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Digital Art by Tony Ariawan

“The hard things break. The soft things bend. The stubborn ones batter themselves against all that is immovable. The flexible adapt to what is before them. Of course, we are all hard and soft, stubborn and flexible, and so we all break until we learn to bend and are battered until we accept what is before us. This brings to mind the Sumerian tale of Gilgamesh, the stubborn, hard king who sought to ask the Immortal One the secret of life. He was told that there would be stones on his path to guide him. But in his urgency and pride, Gilgamesh was annoyed to find his path blocked, and so smashed the very stones that would help him. In his blindness of heart, he broke everything he needed to discover his way. With the same confusion, we too break what we need, push away those we love, and isolate ourselves when we need to be held most. There have been many times in my life when I have been too proud to ask for help or too afraid to ask to be held, and in the frenzy of my own isolation, like Gilgamesh, I have smashed the window I was trying to open, have split the bench I was trying to hammer, and have made matters worse by bruising the one I meant to be tender with. The live bough bends. The dead twig snaps. We are humbled to soften from our griefs, or else, in brittle time, become the next thing grieved.”

Mark Nepo, The Book of Awakening: Having the Life You Want by Being Present to the Life You Have