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‘You may wander, doubt, worry, and stumble, Cringing at the thought of another step, With dirty hands, teary eyes, and messy hair, The humanness in you.

But you will fight, claw, growl, and battle, Reaching deep for that extra breath, With bruises, scars, scratches, and howls, The warrior in you.

Then you will spread your wings, rise, fly, Blazing a trail of magic and light, With brilliance, genius, epicness, and soulfulness, The fucking goddess in you.’

-Creig Crippen

Allowing Ourselves to Experience Our own Beauty

 

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Happy 38th Birthday to me and all of my parts, the good and the less desirable. They’re all beautiful really. I simply need a little reminder sometimes. Thank you Ram Dass for that reminder.

‘When I start thinking, “I’m Ram Dass, and I’ve worked on myself, and I’m supposed to be equanimous, loving, present, clear, compassionate, accepting,” oftentimes I get tired, I get angry and petulant, and I close down. For a long time I’d get into those states and I would feel really embarrassed, because that isn’t who Ram Dass is supposed to be. So I would appear like I was warm, charming, equanimous, compassionate, and there was deviousness and deception involved. Then I realized that’s bad business, because that cuts us off from one another… and I had to risk my truth. I had to risk being human with other people, and realize that what we offer each other is our truth, and our truth includes all of our stuff.

The first thing I had to do was accept my own truth. I had to allow myself to be a human being.

Now, what I found was that as I started to allow myself to be more human, just allowed what I am, things changed much faster in me. I mean, things fell away more quickly. It was as if I was locked into a model which was based on that negativity, that dislike of myself; and once I just allowed myself to be human, with all the foibles, things started to flow, and I could feel change occurring in myself.

Then, I started to experience my own beauty and it frightened me, because it was so dissonant and discrepant from the model that I had cultivated of myself over the years. Dissonance between the idea that I had to do good in order to be beautiful and that idea that I just am… and that what is, is in its own way beautiful.

You look at decay, and it is beautiful. Laura Huxley, who is a very dear friend, in her kitchen has these jars over the sink, and she takes old beet greens and orange peels and things, and sticks them in water on these long, beautiful pharmaceutical jars. Then they slowly start to mold and decay, and there are these beautiful decaying formation of mold. It’s really garbage… it’s garbage as art. We look at it and it’s absolutely beautiful. There’s absolute beauty in that.

I’ve begun to expand my awareness to be able to look at the universe as it is, and see what is called the horrible beauty of it. I mean, there’s horror and beauty in all of it, because there is also decay and death in all of it. I mean, we’re all decaying – I look at my hand and it’s decaying. It’s beautiful and horrible at the same time; and I just live with that. And also with it, I see and live with the beauty of it.

So we’re talking about appreciating what is. Not loving yourself, as opposed to not liking yourself, but allowing yourself. As you allow, it changes. I think that gets behind the polarities. I think that’s what’s important.’

– Ram Dass

Taken from https://www.ramdass.org/our-own-beauty/

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“And so I no longer hide. I finally made the decision. And soon after, it was clear to see that 90% of the stress I’d carried through out the years was because I hid myself, pretended, smiled when I didn’t want to, silenced myself when my song was emerging from my very skin. I denied myself and so my world inside was a crumbling mess. I stopped hiding and was blown away by how easy it was to live. Living became natural again. And being me was no longer a problem. They don’t teach this stuff in schools but they should. They really, really should. Real living is about unhiding. That’s when everything starts to make sense. ” S.C Lourie 

I am enough. And so are You.

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“I am so tired of how hard we are on ourselves. Not attractive enough, not smart enough, not cool enough, not purpose-full enough, not spiritual enough, not flexible enough, not creative enough, not rich enough, not happy enough, not healthy enough, not sexy enough, not wise enough. It’s like a collective shame-fest that begins when we are born and continues until we are dead. Billions of us walking around convinced we are not something enough. Methinks we are missing the point. Just being alive on this mad planet demands that we are enough. That we are here means we are enough. How about if we begin every day with an ‘I am enough’ meditation? Yes, lets begin right now, “I am enough!” I AM ENOUGH! (And so are you).” -Jeff Brown

Self Acceptance

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“…you cannot force anyone to like you, but you can like yourself for who you are. How others will perceive you is none of your business. As long as you are happy and satisfied with yourself, you are good to go. Change yourself if you have a good reason, but not to please anyone else.” ~Soma Roy Choudhary

Risking all to be Oneself- Osho

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“Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if you are a little silent you will start feeling your way. Be the person you are. Never try to be another, and you will become mature. Maturity is accepting the responsibility of being oneself, whatsoever the cost. Risking all to be oneself, that’s what maturity is all about.”

Osho