Beyond Our Comfort Zone by Pema Chodron

 

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“Compassion is threatening to the ego. We might think of it as something warm and soothing, but actually it’s very raw. When we set out to support other beings, when we go so far as to stand in their shoes, when we aspire to never close down to anyone, we quickly find ourselves in the uncomfortable territory of “life not on my terms.” The second commitment, traditionally known as the Bodhisattva Vow, or warrior vow, challenges us to dive into these noncozy waters and swim out beyond our comfort zone.

Our willingness to make the first commitment is our initial step toward relaxing completely with uncertainty and change. The commitment is to refrain from speech and action that would be harmful to ourselves and others and then to make friends with the underlying feelings that motivate us to do harm in the first place. The second commitment builds on this foundation: we vow to move consciously into the pain of the world in order to help alleviate it. It is, in essence, a vow to take care of one another, even if it sometimes means not liking how that feels.”-Pema Chodron

(From her book Living Beautifully With Uncertainty and Change)

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“It is not my experience that we are here to fix the world, that we are here to change anything at all. I think we are here so the world can change us. And if part of that change is that the suffering of the world moves us to compassion, to awareness, to sympathy, to love, that is a very good thing.” ~ Cheri Huber

 

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“The river is everywhere at once, at the source and at the mouth, at the waterfall, at the ferry, at the rapids, in the sea, in the mountains, everywhere at once, and there is only the present time for it, not the shadow of the past, not the shadow of the future.”

~ Hermann Hesse

We Are One

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“Imagine a wave or a drop of water considering itself apart from the ocean. It is weak when separated, but returned to its source it is as powerful as the ocean. Thinking of ourselves as separate from others, we lose the power of our Source and diminish the whole of humanity. When you see yourself as connected to everyone, you stop judging others and begin to see all of us connected to the same unseen silent life force.”

Wayne Dyer

Image from Huffington Post

Nature, the great restorer.

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‘There is new life in the soil for every [wo]man. There is healing in the trees for tired minds and for our overburdened spirits, there is strength in the hills, if we only lift up our eyes. Remember that nature is your great restorer.’

~ Calvin Coolidge