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BE FULLY ALIVE

Today.

There is no love without loss.
No heart without heart break.
No joy without tears.

The trick is
not to annihilate
the ‘negative’
from your life.

But to hold it ALL
in your vast and ancient heart.

Be the sky!
Hold the thunder, the snow,
the sad moon,
the glorious Sun.
Hold it all.

And you are free!
To love.
To risk.
To fail.
To be fully alive.

Today.

– Jeff Foster

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