I am enough. And so are You.

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“I am so tired of how hard we are on ourselves. Not attractive enough, not smart enough, not cool enough, not purpose-full enough, not spiritual enough, not flexible enough, not creative enough, not rich enough, not happy enough, not healthy enough, not sexy enough, not wise enough. It’s like a collective shame-fest that begins when we are born and continues until we are dead. Billions of us walking around convinced we are not something enough. Methinks we are missing the point. Just being alive on this mad planet demands that we are enough. That we are here means we are enough. How about if we begin every day with an ‘I am enough’ meditation? Yes, lets begin right now, “I am enough!” I AM ENOUGH! (And so are you).” -Jeff Brown

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