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“See if you can catch the voice in your head, perhaps in the very moment it complains about something, and recognize it for what it is: the voice of the ego, no more than a thought. Whenever you notice that voice, you will also realize that you are not the voice, but the one who is aware of it. In fact, you are the awareness that is aware of the voice. In the background, there is the awareness. In the foreground, there is the voice, the thinker. In this way you are becoming free of the ego, free of the unobserved mind.”

-Eckhart Tolle

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3 thoughts on “

  1. This is an excellent post Mrs Zen.
    Here is a little joke only you will get, not to take away from the post, as I complain quite often.
    Who do I get to nickname Ego now? I have a few in mind. Or would that be wrong? Lol! πŸ˜‰
    xx, CC

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