Another Remind to Just Be

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“You don’t need answers today. Bless your questions today, as you walk, sit, stand, go about the business of your day.

You don’t need to feel ‘better’ today. What would happen if you gave yourself full permission today to feel confused, frightened, full of doubt?

You don’t need to understand today. Can’t you see, even your non-understanding is beautiful, even your not knowing is sacred, held in the light of presence?

You don’t even need to be happy today. Take away the awful pressure to feel happy, for happiness is not a destination, or the result of any kind of effort.
Remember this deeper happiness, in which even your sorrow has a home, the happiness that embraces you as you are, the happiness that is love, the divine Mother.”

-Jeff Foster

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