Jeff Brown’s Balm for the Heart

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Image from Jimmy Law Images
“So many of us walk the planet overwhelmed with self-hatred, our earth suits riddled with bullets forged in the fires of shame. For too many, their experience of normal includes beating themselves up for simply being human… How very sad, and deeply unnecessary. So much brilliance lives below our shame shackles… We need to honor and validate each other. We need to build the healthy ego. We need to help free each other from our shame shackles. We need to meet each other with compassion for this very difficult human journey…”
Jeff Brown
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